How Trainer Kirsty Godso Kick-starts her Golden Mornings

Introducing Golden Mornings, where we join our favorite people at home as they get ready and get stacking.

Trainer and “energy dealer” Kirsty Godso is a big morning person—or coffee and smoothie person, to be precise. Because if there’s one thing she believes, it’s that what you put in your body comes first. What follows next? Watch to find out.